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Healthy Habits Breast Cancer

Healthy Habits Breast Cancer

Healthy habits that can help reduce your breast cancer risk

While no lifestyle can completely prevent breast cancer, healthy daily habits can help lower your risk. Learn how exercise, quality nutrition, stress management, and better sleep all play a role in supporting long-term health. Small changes today can make a meaningful difference tomorrow.

July 21, 2026

Breast Cancer
Cancer
Videos
Prevention breast cancer

Prevention breast cancer

Why prevention is the best treatment for breast cancer

Early detection is one of the most effective tools in the fight against breast cancer. Dr. Asante VanWest explains why regular screenings and preventive care can lead to earlier treatment and better outcomes. Prevention starts with taking the first step.

July 20, 2026

Breast Cancer
Videos
Paligs commitment with breast cancer

Paligs commitment with breast cancer

PALIG's commitment to breast cancer prevention

Prevention goes beyond awareness—it means making care more accessible. Learn how PALIG is helping members prioritize breast health through preventive initiatives, education, and covered mammograms. Together, we can support earlier detection and healthier lives.

July 20, 2026

Videos
Breast Cancer
Breast Cancer in Trinidad and Tobago

PALIG

Breast Cancer in Trinidad and Tobago

Join the Fight Against Breast Cancer in Trinidad and Tobago

Pan-American Life is committed to supporting the fight against breast cancer. We invite you to participate in our Early Detection Campaign Healthier Life, Longer Life and take control of your health today. By scheduling regular screenings, you can significantly reduce your risk of developing advanced breast cancer—protecting both yourself and your family.

July 2, 2026

Screening Tests
Breast Cancer
Tener sobrepeso u obesidad se asocia a un mayor riesgo de varios tipos de cáncer, entre ellos el de mama. Otros factores son fumar tabaco y ciertas infecciones.

Getty Images

Tener sobrepeso u obesidad se asocia a un mayor riesgo de varios tipos de cáncer, entre ellos el de mama. Otros factores son fumar tabaco y ciertas infecciones.

What Is the Relationship Between Obesity and Breast Cancer?

Having overweight or obesity is associated with a higher risk of several types of cancer, including breast cancer. Smoking tobacco and certain infections are two other risk factors.

October 28, 2025

Breast Cancer
Obesity
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