Nutritional Information per Serving
| Calories | 64 kcal |
| Fat Calories | 0 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Potassium | 181 mg |
| Carbohydrates | 15 g |
| Fiber | 4 g |
| Sugars | 8 g |
| Protein | 1 g |
Ingredients
- 6 Pear
- 240 milliliter Red wine
- teaspoon Spices, pepper, black
- 2 teaspoon vanilla
- 4 gram Artificial sweetener powder
- 2 tablespoon Basil in powder
- 1 teaspoon Orange peel
Preparation
- Peel and take core off all pears.
- In a small saucepan, combine all ingredients. Place the saucepan over the stove on medium heat. Wait until it reaches a boil, reduce heat immediately, allowing the liquids to simmer.
- Continue cooking the pears until they are soft, approximately 1 to 1 ½ hours. Remove from heat and allow the pears to cool down.
- Take the pears off the liquid and keeping liquid in the pan, and bring simmer. Reduce the liquid until thickened. Strain.
- Serve the pears covering with the reduced liquid.
Cooking Tips
Disclaimer:
The recipes and nutritional information provided on this page are intended for general educational purposes only and do not constitute medical advice, nutritional advice and/or a substitute for professional healthcare consultation. While these resources are offered to support healthy lifestyle choices, individual dietary needs and health conditions vary. Always consult with a qualified healthcare provider or registered dietitian before making changes to your diet, especially if you have food allergies, chronic conditions, or specific nutritional requirements.
This content is part of PALIG's commitment to promoting wellness and preventive care. It is not intended to influence coverage decisions or serve as a guarantee of benefits under any insurance plan. Nutritional values are estimates and may vary based on ingredients, preparation methods, and portion sizes. Pan-American Life Insurance Group, its subsidiaries, and affiliates assume no liability for any adverse effects resulting from the use of the recipes or nutritional guidance provided.