Mini pizzas
Nutritional Information per Serving
| Calories | 188 kcal |
| Fat Calories | 108 kcal |
| Total Fat | 12 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Monounsaturated Fat | 3 g |
| Polyunsaturated Fat | 0 g |
| Cholesterol | 53 mg |
| Sodium | 608 mg |
| Potassium | 181 mg |
| Carbohydrates | 4 g |
| Fiber | 0 g |
| Sugars | 2 g |
| Protein | 16 g |
Ingredients
- 4 Whole‑wheat pita bread
- cup Tomato sauce, low sodium
- 1 tablespoon Basil in powder
- 120 gram Cheese mozzarella low in oily
- Green Sweet Peppers
- 120 gram Lean turkey ham
Preparation
- Put each mini toast loaf in a broiler pan; add the tomato sauce and basil on each one. Sprinkle the mozzarella cheese over. Broil until de cheese melts.
Cooking Tips
Disclaimer:
The recipes and nutritional information provided on this page are intended for general educational purposes only and do not constitute medical advice, nutritional advice and/or a substitute for professional healthcare consultation. While these resources are offered to support healthy lifestyle choices, individual dietary needs and health conditions vary. Always consult with a qualified healthcare provider or registered dietitian before making changes to your diet, especially if you have food allergies, chronic conditions, or specific nutritional requirements.
This content is part of PALIG's commitment to promoting wellness and preventive care. It is not intended to influence coverage decisions or serve as a guarantee of benefits under any insurance plan. Nutritional values are estimates and may vary based on ingredients, preparation methods, and portion sizes. Pan-American Life Insurance Group, its subsidiaries, and affiliates assume no liability for any adverse effects resulting from the use of the recipes or nutritional guidance provided.