Wellness Trends

Sources: 1. Yale University: The Science of Well being; 2. Berkeley University


Studies show that the average person can control close to 40% of their own happiness.


Surrounding yourself with friends and family can increase happiness by 34%.


Couples in a happy union or marriage are 10% happier than those who are unmarried.

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Explore our Dr. PALIG Wellness blog for tips on how to live a healthy life.

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