Live well and be well.
Scientific evidence suggests that positive emotions can help make a longer, healthier life.
Sources: 1. Yale University: The Science of Well being; 2. Berkeley University
Studies show that the average person can control close to 40% of their own happiness.
Surrounding yourself with friends and family can increase happiness by 34%.
Couples in a happy union or marriage are 10% happier than those who are unmarried.
Live Well & Be Well
Explore our Dr. PALIG Wellness blog for tips on how to live a healthy life.
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