Wellness Trends

Sources: 1. Harvard University; 2. University of Berkeley

 
20

Individuals who acknowledge what they are grateful for at the end of each day sleep 20% better than those who do not.

35

Writing down what one is grateful for or verbally speaking it can lower depression in adults by 35%.

25

People who keep a gratitude journal have a reduced dietary fat intake as much as 25% lower.

Live Well & Be Well

Explore our Dr. PALIG Wellness blog for tips on how to live a healthy life.

Ordinary Life

Share your joy knowing you have secured the future of your loved ones.

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Congratulations!

We are proud to recognize Hezron Seraphin and Elease Richardson as Agent of the Quarter Q3, 2018!

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Please complete the information below in order to better assist you:

For information about your plan you may:

  • Email: caribserviceexperience@palig.com 
  • Call: 
    • Antigua and Barbuda: (268) 462-2042
    • Dominica: (767) 448-5501/5502
    • Grenada: (473) 435-0058/0059
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    • St. Lucia: (758) 457-6500
    • St. Vincent and the Grenadines: (784) 485-6901

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For eligibility, plan coverage, or claims you may:

  • Call: 
    • Antigua and Barbuda: (268) 462-2042
    • Dominica: (767) 448-5501/5502
    • Grenada: (473) 435-0058/0059
    • St. Kitts and Nevis: (869) 465-2681
    • St. Lucia: (758) 457-6500
    • St. Vincent and the Grenadines: (784) 485-6901
  • Email: sfrancis-moy@palig.com 

Please provide us with your contact information and we will contact you shortly.

Or you may call us now at

  • Antigua and Barbuda: (268) 462-2042
  • Dominica: (767) 448-5501/5502
  • Grenada: (473) 435-0058/0059
  • St. Kitts and Nevis: (869) 465-2681
  • St. Lucia: (758) 457-6500
  • St. Vincent and the Grenadines: (784) 485-6901



Or you may call us now at

  • Antigua and Barbuda: (268) 462-2042
  • Dominica: (767) 448-5501/5502
  • Grenada: (473) 435-0058/0059
  • St. Kitts and Nevis: (869) 465-2681
  • St. Lucia: (758) 457-6500
  • St. Vincent and the Grenadines: (784) 485-6901