Life is a gift. This short video reminds you of how important it is to be prepared.
Not everything that claims to be good for you actually is.
Sources: 1. U.S Department of Health & Human Services
80% of adults do not get enough exercise.
The national exercise average of is as low as 51.6%.
21% of all healthcare cost is directly related to obesity and lack of physical activity.
Live Well & Be Well
Explore our Dr. PALIG Wellness blog for tips on how to live a healthy life.
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