Wellness Trends

Sources: 1. U.S Department of Health & Human Services


80% of adults do not get enough exercise.


The national exercise average is as low as 51.6%


21% of all healthcare cost is directly related to obesity and lack of physical activity.

Live Well & Be Well

Explore our Dr. PALIG Wellness blog for tips on how to live a healthy life.

Ordinary Life

Live well knowing your family’s future is secure.

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