Wellness Trends

Sources: 1. Harvard University; 2. University of Berkeley

 
20

Individuals who acknowledge what they are grateful for at the end of each day sleep 20% better than those who do not.

35

Writing down what one is grateful for or verbally speaking it can lower depression in adults by 35%.

25

People who keep a gratitude journal have a reduced dietary fat intake as much as 25% lower.

Live Well & Be Well

Explore our Dr. PALIG Wellness blog for tips on how to live a healthy life.

EXPLORE

Guaranteed Protector

Be grateful for less stress, knowing you are protected.

Learn More

Congratulations!

We are proud to recognize Wilbert "Teddy" Clayton and Lester Rouse as Agents of the Quarter!

View

 

Contact Us

Your feedback is very important to us

 

Please complete the information below in order to better assist you:

For information about your plan you may:

I'm interested in:

 For eligibility, plan coverage, or claims you may:

Please provide us with your contact information and we will contact you shortly.

Or you may call us now at

(345) 949-8304

Or you may call us now at

(345) 949-8304