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The Diets You’ll Actually Stick To In The New Year
Summary:
The Diets You’ll Actually Stick To In The New Year
The Diets You’ll Actually Stick To In The New Year
The Diets You’ll Actually Stick To In The … more
Section: Wellness
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Healing Through Gratitude
Summary:
Recent research shows that gratitude can tangibly improve your health.
Could being grateful make us healthier?
In case you’re looking for another reason to be grateful, here’s one you may not have heard before. Gratitude doesn’t just make you a better person—it could … more
20 Dec 2017
Healing Through GratitudeCould being grateful make us healthier?
In case you’re looking … more
Section: Wellness
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Prescription Painkillers: A Cause For Concern?
Summary:
In the United States, opioid addiction is a serious public health issue, and many fear that the problem will extend to Latin America and the Caribbean.
Opioid abuse has increased in the past few years, due in part to misuse of prescribed pain medications. In the United States, opioid addiction is a serious public health issue, and many fear that the … more
28 Nov 2017
Prescription Painkillers: A Cause For Concern?Opioid abuse has increased in the past few … more
Section: Wellness
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Ladies, the Numbers Speak for Themselves
Summary:
When it comes to breast cancer the numbers are scary. So the question is, can we prevent it?
More than 12% of American women will suffer from invasive breast cancer at some point in their lives. The American Cancer Society estimates that there will be over 250,000 cases in the United … more
31 Oct 2017
Ladies, the Numbers Speak for Themselves
More than 12% of American women will suffer from … more
Section: Wellness
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Is My Personality An Asset Or A Health Risk?
Summary:
Is your personality and asset or a health risk? Which personality are you? Read our latest blog to find out.
Personality
In a nut shell, it refers to individual differences in beliefs, feelings and behaviors[1] stemming from biological and environmental factors[2], which begin to develop early on in … more
10 Oct 2017
Is My Personality An Asset Or A Health Risk?
Personality
In a nut shell, it refers to … more
Section: Wellness
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A Survivor's Tale
Summary:
On October 30th, 2010 at 8:35 p.m., I received a telephone call from Dr. Pablo Duran that changed my life completely.
Bruni MontenegroAssistant Manager, Services/New BusinessPan-American Life Insurance of Panama
On October 30th, 2010 at 8:35 p.m., I received a telephone call from Dr. Pablo Duran that changed my … more
2 Oct 2017
A Survivor's TaleBruni MontenegroAssistant Manager, Services/New BusinessPan-American Life … more
Section: Wellness
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Children with Adult Problems
Summary:
Physicians are warning families about certain lifestyle choices that can trigger adult illnesses in children.
Does your child spend a lot of time sitting down, without running or exercising? Do they complain about being exhausted all the time? Do they eat well? Physicians are warning families about certain … more
29 Sep 2017
Children with Adult ProblemsDoes your child spend a lot of time sitting down, without … more
Section: Wellness
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Am I Aware Of My Feelings And How Much They Affect Me?
Summary:
Have you ever wondered what really motivates you to support your soccer team?
Have you ever wondered what really motivates you to support your soccer team?
It is likely the first responses that come to your mind are related to thinking that your team is simply the best team. … more
6 Sep 2017
Am I Aware Of My Feelings And How Much They Affect Me?Have you ever wondered what really … more
Section: Wellness
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10 Ways To Make Your Bucket List Amazing
Summary:
Because life is better when you #liveyourlist
See the Northern Lights.
Go on safari.
Write a book.
So often when people think about what to put on their bucket list, they take a “go big or go home” approach. And not that those aren’t great … more
31 Aug 2017
10 Ways To Make Your Bucket List AmazingSee the Northern Lights.
Go on safari.
Write a … more
Section: Wellness
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Do Strong Relationships Make You Healthier?
Summary:
The people in your life could be reducing the risks to your cardiac health.
Changing your relationship status on Facebook used to be a big deal. People agonized about going from “single” to “in a relationship”. Or from “in a relationship” to the infamous “it’s complicated.” … more
14 Aug 2017
Do Strong Relationships Make You Healthier?Changing your relationship status on Facebook … more
Section: Wellness