• The Secrets of the World’s Best Sleepers

    Summary:

    For millions of people the idea peaceful night’s sleep is literally just a dream.

    more

    The Secrets of the World’s Best Sleepers

    For millions of people the idea peaceful night’s sleep is literally just a dream. … more

    Section: Wellness

  • Healing Through Gratitude

    Summary:

    Recent research shows that gratitude can tangibly improve your health.

    Could being grateful make us healthier? 

    In case you’re looking for another reason to be grateful, here’s one you may not have heard before. Gratitude doesn’t just make you a better person—it could … more

    20 Dec 2017

    Healing Through GratitudeCould being grateful make us healthier? 

    In case you’re looking … more

    Section: Wellness

  • Prescription Painkillers: A Cause For Concern?

    Summary:

    In the United States, opioid addiction is a serious public health issue, and many fear that the problem will extend to Latin America and the Caribbean.

    Opioid abuse has increased in the past few years, due in part to misuse of prescribed pain medications. In the United States, opioid addiction is a serious public health issue, and many fear that the … more

    28 Nov 2017

    Prescription Painkillers: A Cause For Concern?Opioid abuse has increased in the past few … more

    Section: Wellness

  • Ladies, the Numbers Speak for Themselves

    Summary:

    When it comes to breast cancer the numbers are scary. So the question is, can we prevent it?

    More than 12% of American women will suffer from invasive breast cancer at some point in their lives. The American Cancer Society estimates that there will be over 250,000 cases in the United … more

    31 Oct 2017

    Ladies, the Numbers Speak for Themselves

    More than 12% of American women will suffer from … more

    Section: Wellness

  • Is My Personality An Asset Or A Health Risk?

    Summary:

    Is your personality and asset or a health risk? Which personality are you? Read our latest blog to find out.

    Personality

    In a nut shell, it refers to individual differences in beliefs, feelings and behaviors[1] stemming from biological and environmental factors[2], which begin to develop early on in … more

    10 Oct 2017

    Is My Personality An Asset Or A Health Risk?

    Personality

    In a nut shell, it refers to … more

    Section: Wellness

  • A Survivor's Tale

    Summary:

    On October 30th, 2010 at 8:35 p.m., I received a telephone call from Dr. Pablo Duran that changed my life completely.

    Bruni MontenegroAssistant Manager, Services/New BusinessPan-American Life Insurance of Panama

    On October 30th, 2010 at 8:35 p.m., I received a telephone call from Dr. Pablo Duran that changed my … more

    2 Oct 2017

    A Survivor's TaleBruni MontenegroAssistant Manager, Services/New BusinessPan-American Life … more

    Section: Wellness

  • Children with Adult Problems

    Summary:

    Physicians are warning families about certain lifestyle choices that can trigger adult illnesses in children. 

    Does your child spend a lot of time sitting down, without running or exercising?  Do they complain about being exhausted all the time? Do they eat well? Physicians are warning families about certain … more

    29 Sep 2017

    Children with Adult ProblemsDoes your child spend a lot of time sitting down, without … more

    Section: Wellness